{"id":934,"date":"2026-07-10T13:17:21","date_gmt":"2026-07-10T11:17:21","guid":{"rendered":"https:\/\/hydroform.be\/?page_id=934"},"modified":"2026-07-20T12:30:09","modified_gmt":"2026-07-20T10:30:09","slug":"aquayoga","status":"publish","type":"page","link":"https:\/\/hydroform.be\/index.php\/activites-sportives\/aquatique\/aquayoga\/","title":{"rendered":"AquaYoga"},"content":{"rendered":"\t\t
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aquayoga<\/h2>\n\t\t\t\t
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L\u2019AQUAYOGA est un cours aquatique doux, inspir\u00e9 du yoga, qui invite \u00e0 ralentir, respirer et retrouver de la mobilit\u00e9 dans un environnement apaisant.<\/p>

Gr\u00e2ce au soutien de l\u2019eau, les mouvements deviennent plus fluides et accessibles. Le cours associe postures douces, mobilit\u00e9, \u00e9quilibre, respiration et rel\u00e2chement. Il permet de travailler le corps en profondeur, sans impact, tout en favorisant la d\u00e9tente mentale.<\/p>

Un moment suspendu pour se reconnecter \u00e0 son corps, am\u00e9liorer sa souplesse et repartir avec une vraie sensation de calme et de l\u00e9g\u00e8ret\u00e9.<\/p>

Cat\u00e9gorie :<\/strong> MOBILIT\u00c9, \u00c9QUILIBRE & RELAXATION
B\u00e9n\u00e9fices :<\/strong> am\u00e9liore la souplesse, favorise la d\u00e9tente, travaille l\u2019\u00e9quilibre, rel\u00e2che les tensions, renforce en douceur et am\u00e9liore la conscience corporelle.
Pratiquants :<\/strong> adultes, tout niveau de pratique.
Dur\u00e9e :<\/strong> cours de 45 min \u2013 1h
\u00c9quipement :<\/strong> aucun ou petit mat\u00e9riel aquatique selon la s\u00e9ance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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aquayoga L\u2019AQUAYOGA est un cours aquatique doux, inspir\u00e9 du yoga, qui invite \u00e0 ralentir, respirer et retrouver de la mobilit\u00e9 dans un environnement apaisant. Gr\u00e2ce au soutien de l\u2019eau, les mouvements deviennent plus fluides et accessibles. Le cours associe postures douces, mobilit\u00e9, \u00e9quilibre, respiration et rel\u00e2chement. Il permet de travailler le corps en profondeur, sans […]<\/p>\n","protected":false},"author":1,"featured_media":936,"parent":361,"menu_order":40,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-934","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/hydroform.be\/index.php\/wp-json\/wp\/v2\/pages\/934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hydroform.be\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hydroform.be\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hydroform.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hydroform.be\/index.php\/wp-json\/wp\/v2\/comments?post=934"}],"version-history":[{"count":7,"href":"https:\/\/hydroform.be\/index.php\/wp-json\/wp\/v2\/pages\/934\/revisions"}],"predecessor-version":[{"id":1548,"href":"https:\/\/hydroform.be\/index.php\/wp-json\/wp\/v2\/pages\/934\/revisions\/1548"}],"up":[{"embeddable":true,"href":"https:\/\/hydroform.be\/index.php\/wp-json\/wp\/v2\/pages\/361"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hydroform.be\/index.php\/wp-json\/wp\/v2\/media\/936"}],"wp:attachment":[{"href":"https:\/\/hydroform.be\/index.php\/wp-json\/wp\/v2\/media?parent=934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}